The 6pm class last night was awesome! 9 people in one class! CrossFit Storrs is growing very fast. I’m already getting excited about expanding the place. We will see what happens. When we have a big class like last night, I will usually break you up into heats. If you are not in the first heat, I expect those who are watching to cheer them on! It’s a lot of pressure to do something so new and intense with other people watching you.
When you are done, if other people are still working out, or there is another heat after you, I want you to stay if you can! You just had people cheer you on, do the same for them! You never know what might push a person to get that extra round in there. It just might be your encouragement.
4 rds for time:
15 thrusters (95/65)
15 pull ups