Don’t forget before you leave for break to come in and get your 2 week Paleo Check Up! I’ve already taken a few measurements and I am amazed at some of the results. If you’ve been putting in the work and being disciplined you will see it pay off!
WOD
5 rds for time
15 DB thrusters (30/20)
30 DU
Stud Bar Pullup Bars
RX 11:35