Classes are getting bigger! Just in time for our expansion. It isn’t complete yet and the floor still needs to be painted, but everything is coming along great. Don’t forget about Bring a Friend Friday!
WOD
7 rds for time
7 front squats (165/115)
7 C2B pull ups




Stud Bar Pullup Bars
9:39
75 lbs
Green band
7:50 Rx
6:42.
Green band
75 lb
9:33
10:01
65 lb
green band
9:03
55lb
green band