Don’t forget that Friday’s are “Bring a Friend Friday.” And if you have a couple of friends that were interested in learning the ways of a CrossFitter, today would be the perfect day. We need teams of 3 for this one!
Also, tickets are on sale for the CrossFit Regionals the 25th-27 of May. It is a 3 day event where we are going to see some amazing stuff. I’ve already bought my tickets. The gym will be closed that Friday and Saturday for everyone to go watch!
12 min AMRAP
teams of 3
1 person runs 200m
1 person does burpees
1 person rest
- score is total number of burpees the team does -