Good luck to Emilie, Artemis and Mike V. tomorrow! Give them a shout out! Or even better, if you have time tomorrow between 9-5, head over to CrossFit Relentless in West Hartford and cheer them on in the Festivus competition. I will see you guys there!
WOD
10 rds for time
5 pull ups
20 DU
Stud Bar Pullup Bars
Rx 14:45
Good luck Art, Em, and Mike!
Rx 7:07
Good luck guys!
Can’t wait to hear how it turns out, if I’m still alive after the Hero Wod tomorrow…