We are into Day 25. How many of you are still in it?
clean & jerk (135/95)
5:33, 95lb C&J, modified MU’s
85 lb c&j
Jumping muscle ups
Rx 8:(something) wish I wasn’t sick but that was fun.
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AMRAP - As Many Rounds/Reps as Possible
BW - Body Weight
C2B - Chest to Bar
K2E - Knees to Elbows
KB - Kettlebell
DB - Dumbbell
EMOTM - Every Minute on the Minute
GHD - Glute Ham Developer
HSPU - Handstand Pushups
OHS - Overhead Squat
SDHP - Sumo Deadlift High Pull
WOD- Workout of the Day
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