Yesterday was our half way mark in the Paleo Challenge. How is everyone doing? Only about 2 weeks left till we check our measurements and announce our winners!
Also, don’t forget about the Halloween Bash next Friday!
3 min to complete
10 box jumps
5 push jerks (135/95)
**in the remaining 3 min, as many burpees as possible**
1 min rest in between each rd
snatch grip deadlift 5×3
snatch pulls 5×1