CrossFit Storrs

Yesterday was our half way mark in the Paleo Challenge. How is everyone doing? Only about 2 weeks left till we check our measurements and announce our winners!

Also, don’t forget about the Halloween Bash next Friday!

WOD

4 rds

3 min to complete

200m run

10 box jumps

5 push jerks (135/95)

**in the remaining 3 min, as many burpees as possible**

1 min rest in between each rd

Tunde Time

snatch grip deadlift 5×3

snatch pulls 5×1

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