Welcome back after the storm. Tomorrow is the end of our Paleo Challenge! We will be doing FGB again and taking final pics and body measurements. So if you stuck with it and want to see your results, make sure you come see me tomorrow!
WOD
4 rds for time
30 DU
15 cork screw (45/25)
15 grasshoppers
30 ab mat
Tunde Time
5×5
lift of your choice!
Stud Bar Pullup Bars