Come tell us how awesome we are as we kick some ass at CrossFit Triton in Wallingford today! They are throwing a partner competition that will last about all day. 9am-5pm. Me and Kena are team “Snatch This.” Artemis and Crystal are team “Hard As(s) Moms.” And Brandon and Herman are team “All Meat.”
WOD
“Holbrook”
10 Rds for time
5 Thrusters (115/85)
10 Pull Ups
100m Sprint
1 min rest




Stud Bar Pullup Bars
Good luck and kick some ass!
Get some pictures!!
I’m recovering from a late night partying with a bunch of entomologists. Burpees can cure a hangover, right?
31:07
Good luck everyone!!! Loving the team names, btw