CrossFit Storrs

Are you a Rugged Maniac?  Cause I sure as hell am.  So I bought the Groupon for the race.  It looks like a lot of fun.  It’s not till Sept. 29th, so we’ve got some time.  But the Groupon only last a few more days.  I posted the link on the FB.  Let’s get a big team together!  Sign up under the name CrossFit Storrs!

Strength

3-3-2-2-1-1

Back Squat

WOD

5 rds for time

10 Push Ups

15 Deadlifts (135/105)

30 DU

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