Make sure you get in these last few WODs before you stuff your face on Thanksgiving!
135 through rep 5/6 dropped to 125 for the rest. 35 lbs KB.
10:32 I think. 145, 35kb.
155 lbs DL
35 lbs kb
205 DL, 1.5 pood KB
95-115-135-155-175-185-195 push jerk PR, maybe could have gone 205
90 lbs push jerk PR!
165 dl 45 kb
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AMRAP - As Many Rounds/Reps as Possible
BW - Body Weight
C2B - Chest to Bar
K2E - Knees to Elbows
KB - Kettlebell
DB - Dumbbell
EMOTM - Every Minute on the Minute
GHD - Glute Ham Developer
HSPU - Handstand Pushups
OHS - Overhead Squat
SDHP - Sumo Deadlift High Pull
WOD- Workout of the Day
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